01 - 09 FEB 2025

What if you came here just to remember everything you already are?
What if everything you are being right now is part of what unfolds you into who you have forgotten?
What if the retreat in your heart is the place where you can return home with a familiar ground of your own wisdom?

Pawo Yoga Retreats releases a new chapter of this community in a human process. Join Bali in 2025 for the traditions, teachings and methodology to support the story you are scripting, directing and leading.

The Spring Detox retreat has returned with 2024 reaffirming the essence of why Bali is so magical. This week in retreat invites you to the 2025 container, a chapter that is filled with nature, yoga practices, a devotion, deep body work, and the Balinese Culture being close to you. I am honoured to return to Villa Selat with you for the 6th year of magic, offering these new experiences, and old holistic traditions meeting you in a heartfelt connection that will stay with you wherever you go.

Beautiful adventures await you, we visit the rice fields, local communities, healers join us, quiet nights out in Ubud for dinner and cultural tours to fill your space with meaning and teachings. Bali is known for her energetic ability to facilitate karmic cleansing. The Balinese way of life is a daily practice through the water temples, receiving blessings and giving offerings, and so visiting this island and being part of this way of life during the week will move a deep ground of gratitude, joy and trust.

Villa Seleat & Staff Service and Retreat Support
  • 9 Days, 8 nights accommodation.
  • Full-time staff for 11 guests.
  • Transfers for all activities included in the retreat.
  • Two yoga sessions a day.
  • Welcome Bag.
  • 1.5 hr body work | massage on arrival
  • Local hike to Water Temple, Rice Field, Rainforest & Waterfall.
  • Art & Textile Excursion.
  • Natural Dye Creative Class.
  • Somatic Release Circle Session.
Food & Beverage
  • Pre-practice tea, coffees and fruit.
  • Post-practice brunch.
  • Mid-morning snack.
  • Six dinners at the villa.
  • One dinner in Ubud
Villa Selat Welcome
  • Room service twice a day.
  • Coffee, tea, drinks service begins at 6am.
  • 24hr Herbal tea station.
  • Fulla water service 8am - 10pm.
  • Concierge service for additional activities
  • Additional transport as request and required
  • Luxury organic bath products
What is not inluded
  • Your flights to and from DPS (Bali, Denpasar Airport).
  • Additional transfers to personal tourist places or Ubud.
  • Additional Bodywork (massages).
I attended Lizi’s Bali Retreat last April (based on a friend’s recommendation) and it was PHENOMENAL.
Alison Johnson - 2020
★ ★ ★ ★ ★
Anyone searching for well planned, highly organised yet open retreats, look no further than Pawo Yoga & Lizzie!
Callum Barnes - 2019
★ ★ ★ ★ ★
I would highly recommend a retreat if you are looking to deepen your physical and mental practise.
Tara Fletcher - Mexico, 2018
★ ★ ★ ★ ★


All practices will be taught by Liz, who shares a decade of yoga asana experience and teachings. She is a former division one college tennis athlete and has a deep interest in the well being of the holistic body.

The physical forms of Yoga will be the centre of the week, with movement and sitting practices being tools to connect with the subtle layers, and using the five elemental model of Tibetan Buddhism allows a support system that is applicable and unique to each student's experience and practice. This work is sacred in the Five Wisdom Teachings which is so applicable to everyday life.

All sessions are intelligently planned with a personalised journal that supports content and you crafting your story. Each day is placed towards an element and part of your Yoga practice. Liz is a senior retreat teacher, and the methodology of transpersonal language being transformed in this week allows you to listen to your intention and motivation as a practitioner and student of Yoga.

She lives as a Nomad after Covid, teaching her retreats and offers 1:1 online sessions and master classes.


Sat - Arrival Day | Rest, Pool and Complimentary Massages.
Sun - Practices & Local Waterfall Hike and and Art Class.
Mon - Practices & Balinese Malukat (Water Purification Ceremony).
Tue - Practices & Private Textile Tour.
Wed - Practices & Sacred Shiva Water Temple Visit.
Thu - Quiet day to explore on your own.
Fri - Sunrise Practice Excursion at the Volcano.
Sat - Practices & Shopping in Ubud.
Sun - Sunrise Closing Ceremony & Check Out.



Our plant based menu is curated by the Villa Selat family that creates authentic, healthy dinners and meals that support dietary requirements and takes care of every need and desire in this week. practices.

I am delighted to return to Chef Dewa wonderful dinners and morning brunches planned carefully to support the week's practices.


This retreat offers single and shared rooms, and has upper and lower levels designed around our infinity pool overlooking the jungle. It offers one apartment style for more privacy but also a shared community space. This is a beautifully traditional Balinese villa that has been taken care of and styled simple yet elegantly to emphasize outdoor space for private time and collective joys.

We have a non-refundable policy deposit to book your bed, and room, and the final price for the retreat is due 1st March, 2024. If you want to have any further information on the space, your room and mat contact: We only host 10 students for this week in retreat.


Book Accommodation

1 King Size Bed

Large suite area with large bedroom, and dressing room area. King size bed, suited for single or couples. It's on the upper level overlooking magical sunrises.

Single Occupancy or Couple
2 Queen Size Beds

Large spacious room, dressing room and bathrooms same as Bhavana. Furnished with two single beds set under a stunning mosquito net.This is the upper level that connects the Ananda suite with the Panda suite downstairs.

Shared Occupancy
Per person sharing
1 Queen Size Bed

The only traditional “Balinese” style suite, it has one queen size bed and one oversized twin bed. Perfect for single or couples, has an outside shower and magnificent night sky bathtub.

Single Occupancy or Couple
3 Single Beds

Large and luxuriously furnished room below Ananda. The entire room has been set up with a private living room area and 3 to semi-private sleeping areas. Dramatic bathroom with outdoor shower, ideal for single travellers.

Shared Occupancy
Per person sharing
2 Queen Size Beds

Large bedroom area, dressing room and bathroom area. Two hand-made Balinese style queen sized beds. This is shared occupancy. It's situated on the lower level overlooking the jungle with a private pagoda.

Shared Occupancy
Per person sharing
Important Note

All guests must be comfortable with non vaccinated parties. Travel insurance is compulsory for this retreat and Pawo Yoga Retreats will not be held responsible for any changes or cancellations made by your airline or government for any reason, C-19 changes and policies especially.

Contact Request

For more information, please complete the form below and I will be in contact with you soon.

Had my first class with Lizaan yesterday. I am still floating around now and my mind was completely blown. I loved it!
Charlotte Bradford - 2020
★ ★ ★ ★ ★
I met the loveliest girls, had the most amazing week, felt like lifelong friends by the end. Highly highly recommend.
Lara Byard - 2020
★ ★ ★ ★ ★
A teacher that truly gives everything from the heart. Totally inspiring, humble, creative yogi teacher.
Lisa Hood - 2017
★ ★ ★ ★ ★