PAWO | YOGA

PAWO | YOGA

WORKSHOP LIVE IN LONDON
CHANGE, CHALLENGES and CREATION.
FULL DAY URBAN RETREAT
Sunday 10th of November 2024
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Fearless Wisdom Gathering | Chapter 2

We had an incredible reception for Chapter 1 earlier this year, and I want to invite you to come and join us at the end of the year for an Autumn chapter of CHANGE, CHALLENGES and CREATION.

As we begin to flow into a new wave of energy.

What can we learn from this transition period symbolising release, dissolve, and letting go. We are all continuously moving along our path, willingly or unwillingly, remaining brave with the most exciting creations, deepest challenges, and mundane day to day existence.

We are being called forward to create a practice with intelligent understanding to make constant choices and decisions that serve the deepest part of us.

Becoming familiar and content with how the space and silence of our own hearts remains the true teacher.

Please join Liz taking you through the three C’s using Yoga philosophy, story work, a specific writing practice to empower you, with an embodied movement practice, and guided meditation.

GUEST TEACHERS ARE JOINING THIS URBAN DAY RETREAT.

Time:TBC
Day:TBC
Where:TBC
Price:TBC
Experience

Liz teaches functional embodied Yoga. Rooted in Ashtanga methodology, she offers safe, powerful movement class, guided in breath and devotion for the last 12 years. She studies annually with her teacher, Lucy Crawford Scott, she’s also trained in Rocket Yoga (student of The Yoga People, David Kyle, Ambra Vallo), Yin Yoga & Chakra Methodology (direct lineage of Paul & Suzee Grilley) & Mandala Vinyasa (as created by Dulce Mandala and Shiva Rae).

She’s been studying The Five Wisdom Dakinis and receiving her certifications in Feeding Your Demons at Tara Mandala, with Lama Tsultrim Allione since 2020.

The pandemic unfolded with Liz creating an online portal of mentoring and sharing the teachings to navigate conditions. Now she continues this work. She teaches world wide retreats, online immersions and offers 1:1 sessions for students and teachers alike. She is a Level 3 Enlifted Coach.

Thank you for being here, and sharing your practice with Liz & the Pawo Yoga School.

What people say:
I’ve been running a lot for my upcoming Paris marathon so I was not able to join your online classes, but I resumed doing an old recording voice note from the previous class I attended with you and it was amazing! You are by far the best teacher with the most accurate instructions!
Ally, Age 52
★ ★ ★ ★ ★
I LOVED yesterday’s practice. I have not met any other yoga teacher here or online that comes even close to your practice (and I’ve tried a few) and resonates with me the way you do. I want to try and attend more Saturday mornings. I also LOVE the sound of Ibiza. I don’t have the dates yet for my next counselling level starting in September but once I get those I can see if I can squeeze that week in October in without missing too many lessons in college. Keep doing what you’re doing my dear Lizi! You are so amazing and have a true gift. I’m honoured whenever I can take part.
Nadine, Age 50
★ ★ ★ ★ ★
I haven’t actually been to the retreats but Liz is one of my favourite teachers and I attended one of her classes weekly for about 3 years before C19. Definitely top quality, I have learned so much, developed and got stronger, and she leads with an infectious enthusiasm and heart which sets me up for the day / week. Highly recommended!
Duncan, Acupuncturist. Age 54, Student of Yoga
★ ★ ★ ★ ★
PAWO | YOGA
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LONDON, UNITED KINGDOM

liz@pawoyogaretreats.com